If you’re like most people who visit this page, you’d like to feel better than you do right now.

Yet you may feel a bit unsure about counselling too. That’s perfectly natural.

You’d like the benefits of therapy, but maybe you don’t want to dig up the past and all the upset it involves. I get that. So here’s the good news. You don’t have to.

I want to reassure you that you don’t need to go through all of that pain again in order to feel better. There is another way to heal, and that’s what I specialise in.

Getting better should not be an ordeal. I’m here to help you leave trauma behind, not go through it all over again.

Instead, therapy will be a hopeful, uplifting experience.

My name is Alun Parry and I am a counsellor and psychotherapist. I practice in Liverpool in Merseyside. I’m here to help you change life for the better.