Free App: When Rage Takes Over

9146411 - stress concept - angry frustrated man with exploding headMy phone buzzed. It does that a lot. It was an email. It was from a colleague called Bryan. He was asking for something. It was important.

He’s a mild mannered sort of bloke. But he confessed that sometimes he feels rage.

“When people I’m close to knowingly do stuff that’s just straight-up disrespectful and they don’t care? I can’t see straight”, he said. “I turn into Rage Bryan!”

He was saying how it would be cool if there was some software that would step in whenever emotions were high. A tool that would give him some focus. So I built it for him. Why not?

Better still, I want to let you in on it too. It’s free.

All you have to do is click here to get the 3 minute user guide video that I recorded for Bryan. Underneath that, there’s the link to the tool itself. Bookmark it and use it whenever you feel angry.

I call it RageBryan. Let me know if it helps.

Alun Parry is Director of The Liverpool Psychotherapy Practice


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