Counselling and psychotherapy helps with many kinds of life events, traumas and distress.
The list below is by no means exhaustive. But it does give a good example of the range of struggles that counselling and psychotherapy can help with.
Fears and Anxiety
Fear of Flying
Public Speaking
Agoraphobia
OCD
General Fear and Anxiety
Social Anxiety
Social Isolation and Loneliness
Impostor Syndrome
Procrastination
Trauma
Victim of a Crime
Survivor of Abuse
Survivor of Domestic Violence
Accidents or Natural Disasters
Post Traumatic Stress
Survivor of Bullying
Grief and Loss
From Divorce
Loss of a Relationship
Death of a Loved One
Abortion or Miscarriage
Retirement or Life Change
Health Changes
Children Becoming Adults
Growing Older
Unwanted Emotions
Depression
Anger and Rage
Low Self Esteem
Frustration and Disappointment
Perfectionism
Guilt
Stress
Shyness
Relationship Issues
Relationship Breakdown
Couples Counselling
Building A Better Relationship
Managing Conflict
Having Difficult Conversations
Overcoming Infidelity
Rekindling Your Spark
Conscious Uncoupling
Improving Communication
Personal Growth
Building Confidence
Career Success
Financial Success
Health & Wellbeing
Empathy
Leadership Development
Meeting Your Life Goals
Motivation
Leading Organisational Change
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If you think I might be the counsellor for you, let's meet for your first session.
Once we've met you'll have a better idea if I'm someone you'd like to keep working with.
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